Kfc mashed potatoes calories. There are 460 calories in 1 serving of KFC Mashed Potatoes...

KFC Mashed Potato Bowls. Code Red Mountain Dew has 43

<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>Percentages are based on a diet of 2000 calories a day. ... Other Popular Results. Large Mashed Potatoes (Updated 9.14.18) Kfc. Green Beans, Individual …May 1, 2023 · Make the instant mashed potatoes according to the package instructions. For Great Value instant mashed potatoes, bring 4 cups water, 6 tablespoons butter, and 1 teaspoon of salt to a boil on the stovetop. Remove from heat and stir in 1½ cups milk and the 9oz box of potato flakes until it is the desired consistency. Chicken, Large Mashed Potatoes & Gravy, Large Coleslaw & 4 Biscuits) $21.99: Nashville Hot Tenders: 3 Pc. Basket (3 Tenders, Coleslaw & Biscuit) $5.49: 12 Pc. Meal (12 Tenders, Large Mashed Potatoes & Gravy, Large Coleslaw & 4 Biscuits) $21.99: 24 Pc. Tailgate Meal (24 Tenders) ... I have not been to KFC lately because of the high …How to Make Mashed Potatoes. [1] Add the water and milk to a medium pan and bring to a boil. [2] Remove the pan from the heat and stir in the potato flakes. [3] When the potatoes are fluffy, mix in the softened butter and cream cheese. Add more milk at this time, if desired.KFC Mashed Potatoes w/ Gravy. Nutrition Facts. Serving Size. family order. Amount Per Serving. 590. Calories % Daily Value* ... Protein 12g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 82 Net Carbs Per Serving Add to Food Diary ...Aug 23, 2022 · Add 1 tablespoon of kosher salt to the potato water and bring to a boil. Boil potatoes until they pierce easily with a fork (about 10 minutes after water reaches a full rolling boil.) Transfer potatoes to a colander and leave them to drain. Meanwhile, place butter, cream, white pepper, and salt in the hot pan. Making the Mashed Potatoes: The Secret to a Delicious Famous Bowl. The mashed potatoes are the best part of the KFC Famous bowl for me. I wanted to make my own that would do the KFC bowl justice. Making copycat KFC mashed potatoes at home isn’t difficult. To make the mashed potatoes, first peel and cube 8-10 baking potatoes. …Other User Submitted Calorie Info Matching: Kfc Mashed Potatoes Kfc, Mashed Potatoes W/gravy (1 serving) Calories: 120 , Fat: 6g , Carbs: 17g , Protein: 1gApr 4, 2021 · Calorie analysis. There are 270 calories in Large Mashed Potatoes from KFC. Most of those calories come from carbohydrates (92%). To burn the 270 calories in Large Mashed Potatoes, you would have to run for 24 minutes or walk for 39 minutes. TIP: You could reduce your calorie intake by 130 calories by choosing the Medium Mashed Potatoes (140 ... Helena Nichols/Mashed. The Smash'd Potato Bowl is clearly a comfort food creation. As such, we know it is going to carry with it some comfort food nutrition, which …4 ມິ.ຖ. 2023 ... KFC. kfc mashed potatoes. Courtesy of KFC. For many mashed potato ... potatoes which are topped with brown gravy for 170 calories ...Calories 590 % Daily Values* Total Fat 21.00g 27% Saturated Fat 5.000g 25% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 2590mg 113% Total Carbohydrate 88.00g …Great Value. Nutrition Facts. For a Serving Size of 1 cup ( 227 g) How many calories are in Mashed Potatoes & Gravy? Amount of calories in Mashed Potatoes & Gravy: Calories 280. Calories from Fat 108 ( 38.6 %) % Daily Value *. …Making the Mashed Potatoes: The Secret to a Delicious Famous Bowl. The mashed potatoes are the best part of the KFC Famous bowl for me. I wanted to make my own that would do the KFC bowl justice. Making copycat KFC mashed potatoes at home isn’t difficult. To make the mashed potatoes, first peel and cube 8-10 baking potatoes. Yep, that’s right.Apr 17, 2022 · This Copycat KFC Bowl recipe tastes just like the restaurant classic, but it's been revised with a few shortcuts so you can quickly and easily make it at home. With only 5 ingredients, this bowl has the same base of buttery mashed potatoes followed by layers of corn, gravy, and shredded cheese, then pieces of crispy chicken are placed on top to create the perfect all-in-one meal. Apr 4, 2023 · How to Make KFC bowls at Home: Step 1 – Prepare Potatoes – Clean and peel the potatoes. Then quarter them. Step 2 – Cook Potatoes – Place the potatoes in a large pot and cover them with water. Bring to a boil and simmer for about 10-15 minutes until the potatoes are fork tender. Total Carbohydrate 72g. 21%. Dietary Fiber 6g. Total Sugars 0g. 0%. Includes 0g Added Sugars. Protein 9g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Other User Submitted Calorie Info Matching: Kfc Mashed Potatoes And Gravy Kfc, Mashed Potatoes W/gravy (1 serving) Calories: 120 , Fat: 6g , Carbs: 17g , Protein: 1gThere are 105 calories in a 1/2 cup of Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein. ... KFC Mashed Potatoes With Gravy : view more results:Calories, fat, protein, and carbohydrate values for for Kfc Mashed Potatoes With Gravy and other related foods.Carbs in KFC mashed potatoes. KFC mashed potatoes (0.5 cup) contains 18.5g total carbs, 16.6g net carbs, 3.8g fat, 1.9g protein, and 113 calories. Net Carbs.Carbs in KFC mashed potatoes with gravy. KFC mashed potatoes with gravy (1 order) contains 19.7g total carbs, 17.8g net carbs, 4.7g fat, 2.3g protein, and 128 calories.Protein. 7 %. Fat. 30 %. There are 110 calories in 1 Side KFC Mashed Potatoes; click to get full nutrition facts and other serving sizes.There are 130 calories in 1 individual (5.5 oz) of KFC Mashed Potatoes with Gravy, individual. ...15 ກ.ລ. 2014 ... Get a larger mashed potatoes and gravy with a $5 Fill Up.Add 1 tablespoon of kosher salt to the potato water and bring to a boil. Boil potatoes until they pierce easily with a fork (about 10 minutes after water reaches a full rolling boil.) Transfer potatoes to a colander and leave them to drain. Meanwhile, place butter, cream, white pepper, and salt in the hot pan.The ‘Imposter Burger’ was so popular that the chain reintroduced it as a permanent menu fixture this year, with a new name and packaging. KFC's Vegan Burger features a Quorn fillet coated in 11 Herbs and Spices, with iceberg lettuce and vegan mayo in KFC’s signature bun.KFC Famous Bowl Mashed potatoes, corn, chicken, gravy & cheese. Nutrition Facts. Serving Size. order. Amount Per Serving. 590. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 63 Net Carbs Per Serving Add to Food Diary. Eat better. Feel better ...KFC Nutrition. Kentucky Fried Chicken is one of the most popular restaurants for southern-style comfort food, from classic fried chicken to mashed potatoes, wings, and biscuits. If you are planning to eat at the fast-food chain anytime soon, you may be wondering about KFC nutrition info, like calories, protein, carbs, fat, and sodium.A meal of grilled chicken, mashed potatoes, and 5.5-inch corncob from (KFC) contains 430 calories, 10 g fat (21% calories from fat), 2 g saturated fat, 0 g trans fat, 90 mg cholesterol, 905 mg ...Great Value. Nutrition Facts. For a Serving Size of 1 cup ( 227 g) How many calories are in Mashed Potatoes & Gravy? Amount of calories in Mashed Potatoes & Gravy: Calories 280. Calories from Fat 108 ( 38.6 %) % Daily Value *. How much fat is in Mashed Potatoes & Gravy?Calories 120. Calories from Fat 35. % Daily Value. Total Fat 4g 6%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 500mg 21%. Total Carbohydrates 19g 6%.According to the KFC nutrition chart, a serving of six fried wings contains 480 calories. Similarly, a single grilled chicken breast has 110 calories. Wings are high in fat, which is why it is important to eat them in moderation. Eating …Making the Mashed Potatoes: The Secret to a Delicious Famous Bowl. The mashed potatoes are the best part of the KFC Famous bowl for me. I wanted to make my own that would do the KFC bowl justice. Making copycat KFC mashed potatoes at home isn’t difficult. To make the mashed potatoes, first peel and cube 8-10 baking potatoes. …<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>Great Value. Nutrition Facts. For a Serving Size of 1 cup ( 227 g) How many calories are in Mashed Potatoes & Gravy? Amount of calories in Mashed Potatoes & Gravy: Calories 280. Calories from Fat 108 ( 38.6 %) % Daily Value *. …7 %. Fat. 30 %. There are 110 calories in 1 Side KFC Mashed Potatoes; click to get full nutrition facts and other serving sizes.There are 130 calories in 1 individual (5.5 oz) of KFC Mashed Potatoes with Gravy, individual. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see …Helena Nichols/Mashed. The Smash'd Potato Bowl is clearly a comfort food creation. As such, we know it is going to carry with it some comfort food nutrition, which …Netizens have mixed feelings. szefei/Shutterstock. KFC initially launched the 2-piece Drum and Thigh Combo Meal for $6 for a limited time and at participating locations in 2022, and that also came with creamy mashed potatoes, flaky biscuit, and a medium drink. At the time Nick Chavez, CMO of KFC U.S. said "We know consumers are feeling a pinch ...Oct 28, 2022 · Preheat oven to 350°F. Spray a 9×13 casserole dish with nonstick spray. Spread the mashed potatoes evenly over the bottom of the prepared casserole dish. Sprinkle the corn over the mashed potatoes. Layer the chicken over the corn and top it all with the shredded cheese. Making the Mashed Potatoes: The Secret to a Delicious Famous Bowl. The mashed potatoes are the best part of the KFC Famous bowl for me. I wanted to make my own that would do the KFC bowl justice. Making copycat KFC mashed potatoes at home isn’t difficult. To make the mashed potatoes, first peel and cube 8-10 baking potatoes. …Preheat the oven to 350 degrees. Cook gravy according to package instructions or open can and place in saucepan on your your stove, over medium, until heated through. When gravy has completed cooking, pour over the dish as evenly as possible. Cook for 5-7 minutes or until the cheese has melted into the dish.There are 130 calories in a 1 Side serving of KFC Mashed Potatoes With Gravy. Calorie breakdown: 30.6% fat, 60.4% carbs, 9.1% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...KFC's menu is typically high in calories, fat, and sodium, and is generally not considered a healthy fast-food option due to its emphasis on fried chicken, biscuits, and sides like mashed potatoes and gravy. Items to avoid at KFC include the fried chicken meals with high-calorie sides like biscuits, macaroni and cheese, and coleslaw, as well as ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... 3.5g. Carbs. 17g. Protein. 2g. There are 110 calories in 1 serving of KFC Mashed Potatoes. Calorie breakdown: 29% fat, 63% carbs, 7% protein.Making the Mashed Potatoes: The Secret to a Delicious Famous Bowl. The mashed potatoes are the best part of the KFC Famous bowl for me. I wanted to make my own that would do the KFC bowl justice. Making copycat KFC mashed potatoes at home isn’t difficult. To make the mashed potatoes, first peel and cube 8-10 baking potatoes. Yep, that’s right.KFC's mashed potatoes and gravy are made from a powdered potato mix and only add water. They have 130 calories, 4.5 grams of fat, and 520 milligrams of …12 ກ.ພ. 2020 ... Nutrition Information: Calories: 270cal (14%)Carbohydrates: 32g (11 ... I am going to make your “KFC” chicken and mashed potatoes. Glad I ...There are 460 calories in 1 serving of KFC Mashed Potatoes (Family). Calorie breakdown: 29% fat, 63% carbs, 8% protein.12-46 g. fat. 1-4 g. protein. Choose a size to see full nutrition facts. Updated: 2/2/2022. KFC's Cole Slaw is freshly prepared in store and made with cabbage, carrots, onion and KFC's cole slaw dressing. KFC Cole Slaws contain between 170-640 calories, depending on your choice of size.Cooking can be both a physical and chemical change. For example, mashing up potatoes is a physical change, but baking a cake is a chemical change. A physical change is when only the physical characteristics are changed and the substance sti...Carbs in kfc small mashed potatoes Web25 Feb 2022 · A serving of KFC mashed potatoes and gravy contains 130 calories, 4.5 grams of fat (1 gram of which is ...If you want to cut the KFC mashed potato calories, you can sub in whole or 2% milk. White Pepper – Using white pepper is a great option because it blends seamlessly into your spuds. It also gives the …Directions: Preheat oven or air fryer to 400 degrees. Cook popcorn chicken for 3-5 minutes or until chicken is soft and tender. Remove chicken pieces from oven or air fryer. Let the popcorn chicken cool for 5 minutes. Spray 9×13 baking dish with non stick cooking spray.Review by Lucien Formichella. I tried all seven sides from the fast-food chain Kentucky Fried Chicken. Lucien Formichella for Insider. I reviewed each side order from Kentucky Fried Chicken and ranked them all. The chain's green beans and coleslaw were unsurprisingly lackluster. The mac and cheese and biscuits were the best KFC sides I tasted. Making the Mashed Potatoes: The Secret to a Delicious Famous Bowl. The mashed potatoes are the best part of the KFC Famous bowl for me. I wanted to make my own that would do the KFC bowl justice. Making copycat KFC mashed potatoes at home isn’t difficult. To make the mashed potatoes, first peel and cube 8-10 baking potatoes. …Find calories, carbs, and nutritional contents for 5 Dollar Fill Up Box - 3pc Chicken Tenders, Mashed Potatoes, Biscuit, Cookie and over 2,000,000 other foods at MyFitnessPalKFC calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. ... 4 Biscuits, 2 Lg Mashed Potatoes, Lg Cole Slaw) 8pc: Varies: $20.00: Add Lg Popcorn Nuggets & 4 Chocolate Chip Cookies: 1300Cal: $5.00: Big Box Meals Includes individual Mashed Potatoes & Gravy, Cole Slaw, Biscuit & Medium Drink.There are 460 calories in a 1 Family Side serving of KFC Mashed Potatoes (Family). Calorie breakdown: 29.4% fat, 62.7% carbs, 7.8% protein. * DI: Recommended Daily Intake based on 2000 calories diet.When it comes to traditional British cuisine, there are a few dishes that stand out as classics. Fish and chips, bangers and mash, and shepherd’s pie are all well-known examples. But what about the sides? British sides can be just as delici...Apr 4, 2023 · How to Make KFC bowls at Home: Step 1 – Prepare Potatoes – Clean and peel the potatoes. Then quarter them. Step 2 – Cook Potatoes – Place the potatoes in a large pot and cover them with water. Bring to a boil and simmer for about 10-15 minutes until the potatoes are fork tender. Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...19 ມິ.ຖ. 2019 ... The 'delicious creamy mash' offers less calories than fries (110 calories and 2.5g fat, versus 250 calories and 11g fat for regular portions), ...There are 210 calories in 1 cup of Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein. Common Serving Sizes: ... KFC Mashed Potatoes With Gravy :KFC Original Recipe Fried Chicken - 1 wing 178 Calories. KFC Original Recipe Fried Chicken - 1 thigh 364 Calories. KFC Original Recipe Fried Chicken - 1 breast 490 Calories. KFC Original Recipe Fried Chicken - 1 piece 303 Calories.KFC calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. ... 4 Biscuits, 2 Lg Mashed Potatoes, Lg Cole Slaw) 8pc: Varies: $20.00: Add Lg Popcorn Nuggets & 4 Chocolate Chip Cookies: 1300Cal: $5.00: Big Box Meals Includes individual Mashed Potatoes & Gravy, Cole Slaw, Biscuit & Medium Drink.Mashed Potatoes Serving Size: 1 Side. Amount Per Serving; Calories 90; Calories from Fat 25 % Daily Value; Total Fat 3g 5%; Saturated Fat 0.5g 3%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 320mg 13%; Total Carbohydrates 15g 5%; Dietary Fiber 1g 4%; Sugars 0g; Protein 2g * Percent Daily Values are based on a 2,000 calorie diet.Jack's Family Restaurant shows passable mashed potatoes no longer need to take up precious space on your meal tray. This side dish is a breath of fresh air — or, more accurately, a whiff of steamy and buttery richness. For starters, the gravy is strong and peppery. The potatoes are creamy, seasoned, and boiled well.You're going to love this one. Nutrition Facts Serving size–1/2 cup potatoes and 3 tablespoons gravy. Total servings–4. Calories per serving–120 (Original–120)Side. Amount Per Serving. Calories 110. % Daily Value*. Total Fat 3.5g 4%. Saturated Fat 0.5g 3%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 330mg 14%.110. Cal. Carbohydrate. 63 %. Protein. 7 %. Fat. 30 %. There are 110 calories in 1 individual (4.2 oz) KFC Mashed Potatoes without gravy; click to get full nutrition facts and other serving sizes.Saturated Fat (gms) Trans Fat (g) Cholesterol (mgs) Sodium (mgs) Carbohydrates (gms) Dietary Fiber (gms) Sugars (gms) Protein (gms) Chicken.12 ກ.ພ. 2022 ... It contains breaded and fried chicken, mashed potatoes, and sweet corn. By opting for the snack size bowl (rather than the regular), you save ...Jan 4, 2022 · Then, spread the corn out in an even layer overtop the mashed potatoes. After you’ve spread out the corn, evenly place the cooked chicken out overtop of the corn. Finally, sprinkle the cheese evenly out over top. Bake the casserole (uncovered) at 400° for 15-20 minutes. Pour warm gravy over the casserole, then serve and enjoy! KFC Mashed Potatoes w/ Gravy. Nutrition Facts. Serving Size. side order. Amount Per Serving. 130. Calories % Daily Value* 7%. Total Fat 4.5g. 5% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 19 Net Carbs Per Serving Add to Food Diary. Eat better ...According to the KFC website, a serving of mashed potatoes without gravy contains 18 grams of carbohydrates.. Panda Express, a popular Chinese restaurant chain, is attempting to compete with KFC by releasing nutritional information. This restaurant’s ingredients include 130 calories per serving, 0 grams of trans fat, 0 mg of cholesterol, …If you have any questions about KFC and nutrition or are particularly sensitive to specific ingredients or foods, please contact us at 1-866-364-0862 or visit us on the web at www.kfc.ca. Updated: February 28, 2023 Calories 120. Calories from Fat 35. % Daily Value. Total Fat 4g 6%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 500mg 21%. Total Carbohydrates 19g 6%.<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>Find calories, carbs, and nutritional contents for Snack Plate ( 2 Pieces of Chicken + Mashed Potatoes) and over 2,000,000 other foods at MyFitnessPalSep 6, 2023 · Use 3 shallow bowls or rimmed plates (empty pie plates are great for this) to set up a breading station. In the first bowl, mix together the flour, paprika, onion powder, salt, and pepper. Set aside. In the second bowl, add the egg whites and whisk well. In the third bowl, spread the panko bread crumbs. 8.25g. Protein. 0.94g. There are 52 calories in a 1/4 cup of Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein.Food database and calorie counter KFC Mashed Potatoes Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 110 % Daily Values* Total Fat 3.50g 4% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 17.00g 6% Dietary Fiber 1.0g 4% Sugars 0.00g Includes 0.00g Added Sugars 0% ProteinDirections. Add potatoes to a large pot and fill with water until potatoes are submerged. Cook over high heat until water comes to a boil. Then, bring heat to medium-low so that the water simmers for 20-25 minutes or until potatoes start to break apart. Put potatoes in colander to remove water and then put the potatoes back in the pot.There are 110 calories in 1 small Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 28: 100 g: 100: ... KFC Mashed Potatoes With Gravy : view more results: Food Search : Add this item to my food diary. date:Add 1 tablespoon of kosher salt to the potato water and bring to a boil. Boil potatoes until they pierce easily with a fork (about 10 minutes after water reaches a full rolling boil.) Transfer potatoes to a colander and leave them to drain. Meanwhile, place butter, cream, white pepper, and salt in the hot pan.29 ກ.ລ. 2021 ... : Mashed potatoes are, of course, the classic KFC way. But if you'd ... Top with shredded cheese and enjoy! Nutrition. Serving: 1bowlCalories ...Preheat your air fryer to 360 degrees Fahrenheit and place 10 nuggets in the basket in a single layer. Cook the nuggets for 7-10 minutes or until crispy and cooked through. Remove the nuggets and place them on a plate. Place 10 more nuggets in the basket and cook as above.There are 590 calories in a Family Size Mashed Potatoes with Gravy from KFC. Most of those calories come from fat (32%) and carbohydrates (60%). To burn the 590 calories in a Family Size Mashed Potatoes with Gravy, you would have to run for 52 minutes or walk for 84 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing ...There are 130 calories in 1 individual (5.5 oz) of KFC Mashed Potatoes with Gravy, individual. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. . Heat water add butter and margarine until melted. Sep 7, 2019 · Making copycat KFC mashed potatoes at home isn’t diffic Apr 3, 2023 · Side. Amount Per Serving. Calories 110. % Daily Value*. Total Fat 3.5g 4%. Saturated Fat 0.5g 3%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 330mg 14%. Nov 29, 2019 · KFC Individual Mashed Potatoes cont Jul 23, 2020 · KFC describes their mashed potatoes as "hot, creamy, and covered with our signature gravy," and goes on to claim, "It's a side, but we won't fight you if you want to call it a meal." Calling KFC's mashed potatoes with gravy a meal would be pretty accurate, considering an individual side portion packs in an alarming 530 milligrams of sodium. 19 ມິ.ຖ. 2019 ... The 'delicious creamy mash' offers less calories than fries (110 calories and 2.5g fat, versus 250 calories and 11g fat for regular portions), ... If you have any questions about KFC and nutrition or ar...

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